BOOK A SESSION
Every session we offer is on this page, simply find the activity you’re interested in and click on the image.
You’ll be taken to our dedicated Rider HQ booking page, where you can learn everything you need to know and book a place.
You can also find more session details by using the ‘Ride’ dropdown menu.
Unless otherwise stated on Rider HQ, all kids & youth sessions are £5, adult sessions £10/12 and adult track tasters £20.
For more details on pricing/discounts, click here.
Learn to Cycle / Track Tasters / Holiday Club (8-16yrs) / Weekly Sessions - Kids & Youth / Weekly Sessions - Adults (14yrs+) /
Women (14yrs+) & Over 40s / Accreditations & Speciality Training Sessions / Wellbeing Sessions
TRACK CYCLING TASTERS
Mondays 5-6pm / Fourth Sunday of the month 4-5pm / School holidays in Holiday Club
First Monday of the month 6-7pm
5 week block of sessions - Spring/Summer only
First Sunday of every month 7-8.30pm
Tuesdays 10-11.30 am - Summer only
Saturdays (every other week) 1.30-3pm
WEEKLY SESSIONS - KIDS & YOUTH
Mondays 4-5pm / Tuesdays 5-6pm (from March) / Fridays 4-5pm / Saturdays 10-11am, 11am - 12pm, 1-2pm and 2-3pm / Sundays 12:30 - 1:30pm
Mondays 5-6pm / Saturdays 9-10am
Tuesdays 6-7.30pm (Thursdays from January onwards)
Mondays 6-7pm
Wednesdays 5-6pm (Winter only)
Mondays 5-6pm / Fridays 5-6pm (Winter) / Saturdays 9-10am
Tuesdays 5-6pm (Winter) / Fridays 5-6pm (Summer) / Saturdays 9-10am
Wednesdays 12-1pm
Wednesdays 12-1pm
Wednesdays 11-12pm
Tuesdays 6-7.30pm - Winter only
Thursdays 6-7.30pm - Winter only
Saturdays 9.45-10.45am
Saturdays 11.15am-1.15pm
Mondays 6-7.30pm
HOLIDAY CLUB
LEARN TO CYCLE
Saturdays 10-11am, 12-1pm, 1-2pm and 2-3pm
Wednesdays 10-11am and 4-5pm / Sundays 11:30am - 12:30pm
Alternate Saturdays 4-5pm
Alternate Saturdays 4-5pm
WEEKLY SESSIONS - ADULTS (14yrs+)
Thursdays 7:30-9pm (Winter) / Tuesdays 6-7.30pm (Summer) / Saturdays 12-1.30pm
Tuesdays 12.30 - 2pm / Fridays 8.30-10am / Thursdays 7.30-9pm (Winter) / Saturdays 10am-12pm
Saturdays (except 1st Saturday of the month) 3 - 5pm - Summer only
Mondays 7-9pm
Thursdays 12.30 - 1.30pm
Fridays 12.30-1.30pm
Fridays 8.30-10am
Tuesdays 7.30-9pm
WEEKLY SESSIONS - WOMEN & OVER 40S
Sundays 5-7pm
Fridays in April, 6.30-8.30pm
Tuesdays 8.30-10am
Thursdays 8.30-10am
Wednesdays 8.30-10am
Wednesdays 7-8.30pm
ACCREDITATIONS & SPECIALITY TRAINING SESSIONS
Various Times
Various Times - Spring/Summer only
Various Times
Various Times
wellbeing SESSIONS
Tuesdays (& Wednesdays - winter only) 7.30-9pm, no booking necessary
Tuesdays 6-7pm, no booking necessary